AQR's Young Disruptors
Staying on your wellbeing A-Game while working from home
The Young Disruptors are back and this time were virtual!
Pour yourself a wine and join mental wellbeing coach Tahirih McLaren-Brown in a workshop on building and maintaining positive mental health while we're living and working at home.
Tahirih will talk about how you can stay sane and productive with our new inside cat lifestyle by playing to your strengths, creating a healthy (and fun) life around your work, and helping you deal with the frustrations and worry you might be feeling.
She'll help you create your own wellbeing plan that you can use every day to keep you happy and on your wellbeing A-Game.
Date: Thursday 2nd April, 6pm
Location: Zoom https://zoom.us/j/7708040333
An rsvp to let us know if you are intending to join the session will help us with numbers - thank you
For those who dont know, the AQRs Young Disruptors is a safe space for all young researchers, (under 7 years experience - so youngish!) to play/learn/grow in the company of other like-minded peers.the company of other like-minded peers.
2 April 2020
Virtually on Zoom
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